Immerse Yourself
For anyone interested in immersing themselves further in our lessons, please have a look through our suggested products. Here, you'll find everything recommended for expanding your longevity practice!
Suggested Products & Tools
Supplements for High Performance Longevity
There are a lot of products out there that want to get your attention in the social media space. With the lens of upgrading, restoring, and/or maintaining vitality as our guide, these are my prioritized suggestions for supplements... These are, like proper movement, non-negotiable.
Essential Amino Acids
The reasoning is simple: supplement what you cannot make yourself. This is what you are hunting for when eating ALL that protein
Vitamin D
Selected for its crucial role in numerous physiological functions that are associated with aging and age-related diseases, including immune function, inflammation regulation, and chronic disease prevention
Omega 3 Fish Oils
Linked to reduced inflammation and improved cardiovascular, brain, and eye health, which are crucial for maintaining a higher quality of life as we age
For more suggestions, please contact us for a personalized plan.
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